Alisha, a 30-year-old yoga instructor, is working on an app and is struggling to find investors while providing for her unemployed writer boyfriend, Karan with whom she feels suffocated. She also suffers from anxiety after dealing with her mother's suicide as a child, and is estranged from her father. Alisha's paternal cousin, Tia, is newly engaged to Zain and invites the couple to their Alibaug beach house. Zain and Alisha quickly bond due to their traumatic past and begin to flirt with each other. After the trip Alisha kisses him, regretting it after. Alisha learns that Karan has allowed Tia to read his draft and feels hurt as she had been asking to read his draft for a long time. She allows Zain back in and they begin an affair.
Zain gets his business to invest in Alisha's app. He reveals to Alisha that his father was violent toward him and his mother, which encouraged his move to America. During Alisha's birthday party, Karan proposes to her, and she accepts. She decides to end things with Zain to focus on her new life. After finding out Karan failed to tell her that his book has been rejected, Alisha ends their engagement. Zain tells her he will end things with Tia after he returns Tia's investment and they continue their affair. Zain's company again invests in Alisha's app and provides her with a new yoga studio.
At Zain and Tia's anniversary party, Alisha reveals to Zain that she is pregnant. Zain's company is placed under investigation when one of his investors is caught for money laundering. After Tia finds Alisha's anxiety pills in Zain's jacket, he appeases her by saying he is stressed from work. Alisha's yoga studio is sealed by officers and she confronts Zain. Zain's business partner Jitesh deduces the truth about Zain and Alisha. Tia agrees to mortgage the Alibaug Beach House to save the company but Zain sells it instead, convinced he can buy it back in a year. At Alibaug, Tia accuses him of having an affair and asks to see his phone. When he shows her, she feels guilty and signs the papers. Karan tells Alisha that Tia is helping Zain with his company and both are in Alibaug. An angry Alisha gives Zain an ultimatum to reveal the truth to Tia or she will.
Zain calls Alisha to his yacht and lies that he ended things with Tia. Alisha sees him mixing pills in her drink. Horrified, she tells Zain she wants to get back to land. Zain sees Tia's incoming call on Alisha's phone and asks her to decline; when she refuses, he attempts to push her overboard but slips and drowns to sea and dies. A frightened Alisha rushes back home, where she has a miscarriage.
Tia calls the police and they find Zain's body. Jitesh who knew about Zain's plan threatens Alisha to get him the signed papers or he will tell everyone the truth. Alisha does so and Jitesh covers up Zain's death as a suicide. Tia reveals to Alisha that her father had an affair with Alisha's mother and has left the Alibaug Beach House in Alisha's name. Depressed, Alisha attempts to commit suicide but is interrupted by her father. In not wanting to feel suffocated like her mother, Alisha realises she has ended up exactly like her. She questions why he never told her the truth about her mother but he says he did not want her mother's life to be defined by one mistake.
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Two years later, Alisha now has a better relationship with her father and attends Karan's engagement party, where she meets Tia. Tia wonders if revealing the truth was right but Alisha reassures her it was. Tia, who is still unaware of everything that happened between Zain and Alisha, agrees to mend their relationship. Karan introduces them to his fiancée's grandmother who recognises Alisha instantly after she and Zain had helped her and her husband from a stranded boat. Alisha stares blankly at the woman, realising that she can't escape the past without confronting it.
| No. | Title | Lyrics | Singer(s) | Length |
|---|---|---|---|---|
| 1. | "Doobey" | Kausar Munir | Lothika Jha, Savera Mehta | 3:39 |
| 2. | "Gehraiyaan - Title Track" | Ankur Tewari | Lothika Jha, Savera Mehta, Kabeer Kathpalia | 2:59 |
| 3. | "Beqaaboo" | Kausar Munir | Savera Mehta, Shalmali Kholgade, Kabeer Kathpalia | 3:07 |
| 4. | "Gehraiyaan" (Reprise) | Ankur Tewari | Mohit Chauhan, Lothika Jha | 3:00 |
| 5. | "Doobey" (Sickflip Remix) | Kausar Munir | Lothika Jha, Sarvesh Shrivastava (Sickflip) | 3:17 |
| 6. | "Gehraiyaan" (Skeletron Remix) | Ankur Tewari | Lothika Jha, Skeletron | 2:24 |
| Total length: | 18:26 | |||